Deep Tension Relief Massage

Deep Tension Relief Massage starts from

60 minutes: $199
90 minutes: $239

From $199*
back massage

What is Deep Tension Relief Massage?

Deep Tension Relief Massage is a massage technique used to relieve deep tensions you may be feeling within your muscles on any part of your body. Tension could be a result of straining after heavy activities or due to injury from sports.

It involves the continuous application of pressure using slow and deep strokes, with the sole intention of targeting the inner layers of your muscles and connective tissues. Research has shown that massages works to release and reduce muscle tension, thus reducing healing time, improving blood circulation, and reducing muscle inflammation.

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essential oils

How does Deep Tension Relief Massage work?

Our experienced team of spa therapists use a combination of ancient healing wisdom acquired from around the world and modern therapies to provide a range of massage techniques aimed at restoring inner calm and rejuvenating your body.

Essential oils are used to accentuate the slow and deep strokes which target the deep layers of muscles and connective tissues on your body, face, and/or scalp. This ensures a soothing and relaxing experience, as your tensions are released and your body and mind are brought back into equilibrium.

The use of Wood Aromatic Bath & Massage Oil during the massage helps to promote detoxification of the lymphatic system, encouraging improvement of the immune system in the process. Depending on the severity of your condition or injury, you might require repeated treatments in order to see improvements.

Other techniques used during a Deep Tension Relief Massage include kneading, long-flowing strokes towards the direction of your heart, deep circular motions, vibration and tapping, and techniques involving passive joint movement.

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Benefits of a Deep Tension Relief Massage

  • Eases back pain
  • Reduces high blood pressure
  • Aids in recovery after muscle or tissue injury

What conditions can a Deep Tension Relief Massage treat?

  • Sports injuries
  • Fibromyalgia
  • Plantar fasciitis
  • High blood pressure
  • Sciatica
  • Tennis elbow
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face massage

What results can I expect?

A Deep Tension Relief Massage offers both physical and psychological benefits. After the treatment, your body should feel invigorated and your mind mentally relaxed as well. Muscle pain and stiffness should start to reduce with time.

Regular massage is suitable if you engage in frequent physical activities or if you experience chronic pain due to an injury.

How many treatment sessions are needed?

Repeated treatment sessions can be done for more severe cases of pain, stiffness, and tension. Improvement and benefits can start to show faster after repeated sessions, although this might not be necessary for your case. It is recommended that you discuss how many sessions are required and the intervals before proceeding with any deep massages.

FAQS ABOUT Deep tension  Relief Massage

Frequently Asked Questions
01. Are there any side effects of a Deep Tension Relief Massage?

Depending on your case or pressure sensitivity, you might experience some discomfort during the massage, especially when the therapist works on your targeted problem area. However, any discomfort is temporary. But please let our therapists know if it gets too painful during the treatment or if you are more sensitive to pain.

A Deep Tension Relief Massage has low risks associated with it, but it is recommended that you consult with a doctor before proceeding if you have the following conditions:

  • Blood clotting disorder
  • Increased risk of injury (i.e., fractures)
  • Nerve injury
  • Older in age
  • Had any recent surgery or chemotherapy
  • Open wounds and/or skin injuries
  • Hernia(s)
02. What are the benefits of essential oils?
Essential oils during a massage help with techniques such as kneading, pressing, pinching, and others to relieve tension and pain in the muscles. Additionally, the aroma of essential oils create a calming and comfortable environment to sooth the body and mind for the ultimate relaxation.
03. What happens the day after getting a Deep Tension Relief Massage?
You might feel soreness in certain areas of your body where the treatment was specifically targeting. This should go away on its own after 24 to 36 hours. The pain might persist longer if it is your first time, but this will subside with time as well.
04. How long do the benefits of a Deep Tension Relief Massage last?
Noticeable benefits can last up to a month. If you regularly engage in sporting activities, it might not last as long but you can always go for repeated sessions to continuously enjoy the benefits of the massage or for further improvements.

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Your Treatment

    ADDRESS
    1 Tanglin Road #03-09
    Orchard Rendezvous Hotel
    Singapore 247905
    OPENING HOURS
    Monday - Friday
    8am - 8pm
    Saturday - Sunday
    10am - 7pm
    CONTACT US NOW!
    For appointment and bookings
    Call Us +65 6518 9559WhatsApp +65 8355 4569
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