60 minutes: $199
90 minutes: $239
Deep Tension Relief Massage is a massage technique used to relieve deep tensions you may be feeling within your muscles on any part of your body. Tension could be a result of straining after heavy activities or due to injury from sports.
It involves the continuous application of pressure using slow and deep strokes, with the sole intention of targeting the inner layers of your muscles and connective tissues. Research has shown that massages works to release and reduce muscle tension, thus reducing healing time, improving blood circulation, and reducing muscle inflammation.
Our experienced team of spa therapists use a combination of ancient healing wisdom acquired from around the world and modern therapies to provide a range of massage techniques aimed at restoring inner calm and rejuvenating your body.
Essential oils are used to accentuate the slow and deep strokes which target the deep layers of muscles and connective tissues on your body, face, and/or scalp. This ensures a soothing and relaxing experience, as your tensions are released and your body and mind are brought back into equilibrium.
The use of Wood Aromatic Bath & Massage Oil during the massage helps to promote detoxification of the lymphatic system, encouraging improvement of the immune system in the process. Depending on the severity of your condition or injury, you might require repeated treatments in order to see improvements.
Other techniques used during a Deep Tension Relief Massage include kneading, long-flowing strokes towards the direction of your heart, deep circular motions, vibration and tapping, and techniques involving passive joint movement.
A Deep Tension Relief Massage offers both physical and psychological benefits. After the treatment, your body should feel invigorated and your mind mentally relaxed as well. Muscle pain and stiffness should start to reduce with time.
Regular massage is suitable if you engage in frequent physical activities or if you experience chronic pain due to an injury.
Repeated treatment sessions can be done for more severe cases of pain, stiffness, and tension. Improvement and benefits can start to show faster after repeated sessions, although this might not be necessary for your case. It is recommended that you discuss how many sessions are required and the intervals before proceeding with any deep massages.
Depending on your case or pressure sensitivity, you might experience some discomfort during the massage, especially when the therapist works on your targeted problem area. However, any discomfort is temporary. But please let our therapists know if it gets too painful during the treatment or if you are more sensitive to pain.
A Deep Tension Relief Massage has low risks associated with it, but it is recommended that you consult with a doctor before proceeding if you have the following conditions: